S E L F

Self Love. Self Care. Self Realise.

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Nourish Your Body and Soul with SELF.

Whether you need a massage or an energetic realignment, SELF HEAL ME has what you need to be your best SELF.

Experienced in Traditional Māori bodywork as well as professional remedial massage for sports teams, SELF HEAL ME practitioner Keshena Wall specialises in deeply restorative massages and energetic treatments.

Keshena offers both hard deep tissue stimulation or gentle yet energising treatments with her massage sessions. Simply select what you're needing when making the booking and she will cater to your needs.

Currently in the final year of her Kinesiology Diploma, Keshena also possesses the skills to provide Applied Kinesiology or Energetic Kinesiology protocols. Kinesiology uses muscle monitoring to create a bio-feedback loop with your innate awareness, that part of you that makes your heart beat and renews your cells.

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Everything you need to SELF Love, SELF Care, SELF Realise.

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KESHENA

WALL

MASSAGE THERAPIST | KINESIOLOGIST IN TRAINING


mySELF


Ko Kahuranaki te Maunga

Kahuranaki is the Mountain

Ko Ngaruroro te Awa

Ngaruroro is the River

Ko Takitimu te Waka

Takitimu is the Waka

Ko Ngati Kahungunu te Iwi

Ngati Kahungunu is the Tribe

Ko Ngatipoporo te Hapū

Ngatipoporo is the People

Ko Korongata te Marae

Korongata is the Marae

Ko Maehe-Te Popo tōku whānau

Maehe-Te Popo is my family

Ko Keshena Wall tōku Ingoa

My name is Keshena Wall



Kiaora, I’m Keshena, your devoted Remedial Massage Therapist. As a super mum of six beautiful children, I deeply understand the importance of maintaining balance in life. My unique and diverse work experience allows me to bring a holistic and comprehensive approach to my clients’ health.

 

Over the years, having served as a Sports Massage Therapist for the renowned Broncos and occasionally, the Reds Team, I have developed rich insights into the nuances of health and well-being. Currently, I am studying Kinesiology in a local institution to further advance my skills and infuse my practice with more scientifically backed techniques.

 

In this hustle and bustle of life, my clinic aims to carve out a welcoming, safe space for you. I deeply empathise with your unique concerns, needs, and changes and am committed to address the many ways our bodies, minds, and souls store stress and manifest pain. My goal is to minimise your physical discomforts and invite calmness and balance back into your life.

 

I cherish the relations with my clients and am always committed to ensuring your well-being takes priority. Your individual journey is important to me, and I consider it a privilege to be a part of it.

 

Let us journey together towards a healthier, more balance life. Let’s dive deep inside and enable our ‘SELF’ to emerge stronger and calmer than before.

 

I look forward to this exciting journey with you all,

 

SELF

Keshena


Nau Mai, Haere Mai Whānau

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Testimonials


“Highly recommend Keshena for remedial / sports massage. After years of trying to find a skilled sports massage therapist who knows what they’re doing, I’m glad I finally found Keshena! All my ailments from running are repaired and I regularly go to Keshena to maintain and recalibrate. Thanks Keshena!”

Italem


“Keshena is a very special sport/ remedial masseuse. I am now sleeping well and am largely free from pain after treatment with her.”

Neen


“Received such an amazing massage by Keshena Marsh-Wall at SELF. You can sense her years of experience in how she works the knots out of your muscles. Thank you  Highly recommend!” 

Angeli


“Professional services in a relaxed, peaceful setting. Chakra balance was gentle and calm. Romiromi was on point with treatment. I'll be returning regularly for sure.”

Carianne

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Customer reviews


Nov. 2023, Jannine Nason:  Keshena is a very special sport/ remedial masseuse. I am now sleeping well and am largely free from pain after treatment with her.


Nov. 2023, Itelam Jones Brown:  Highly recommend Keshena for remedial / sports massage. After years of trying to find a skilled sports massage therapist who knows what they’re doing, I’m glad I finally found Keshena! All my ailments from running are repaired and I regularly go to Keshena to maintain and recalibrate. Thanks Keshena!


Dec. 2022, Carianne Ada Maire:  Professional services in a relaxed, peaceful setting.  Chakra balance was gentle and calm. Romiromi was on point with treatment. I'll be returning regularly for sure.


July 2021, Nel Jong:  Brilliant work on my tight muscles today. Thanks. Will visit again.

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